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Martial Arts
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Tae Kwon Do and Hapkido
Ages 7 and older
We’ve combined these two ancient Korean disciplines of combat and self-defense with sport and exercise. Tae Kwon Do, or the “way of the foot and the hand,” and Hapkido, or the “way of harmony,” emphasize good health, happiness, generosity, independence and coexistence.
Instructor: Master Jean-Pierre Decaudin.

Beginner  |  Ages 7 and older.
Beginning instruction in Tae Kwon Do
and Hapkido (self-defense). Promotion test given every 3 months. Instructor: Master Jean-Pierre Decaudin

Jan 6–May 7 (34 classes)  |  Mon/Wed, 6–7 pm
$170 / $136 Members
Register

Advanced  |  Ages 7 and older.
Minimum 3 months experience required. Instructor: Master Jean-Pierre Decaudin

Jan 6–May 7 (34 sessions)  |  Mon/Wed, 7–8 pm
$170 / $136 Members
Register
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Karate for Kids
Get a kick out of karate and a whole lot more. This ancient martial art of kicks, punches and engaging a partner helps karatekas (participants) develop skills, coordination and discipline. Instructor: Master Mike Marienthal

Beginning Karate  |  Ages 4–10
Jan 14–May 20 (17 classes)  |  Tue, 4:15–5:05 pm   No class Mar 25, Apr 15
$126 / $104 Members
Register

Advanced Karate  |  Ages 7–13
Jan 14–May 20 (17 classes)  |  Tue, 5–5:50 pm   No class Mar 25, Apr 15
$126 / $104 Members
Register

Free Member Orientation
Stop by and let us show you the ins and outs of the fitness center. Learn the machines to get the best workout possible!
Come between these hours
for your 15-minute orientation.

Mon-Thu  |  4-7:30 pm
Sun  |  7 am-3 pm
 
 Fitness Staff_________
  
 Todd Landwehr
 Senior Vice President
 Health & Fitness Services
 251-9467, ext. 2271
 
tlandwehr@JCCindy.org
  
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 Katherine Matutes, PhD
 Director of Health and Wellness
 251-9467, ext. 2238 
 
kmatutes@JCCindy.org
 
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 Colleen Crispen
 
Asst. Director of Health
 and Wellness
 251-9467, ext. 2226 
 
ccrispen@JCCindy.org
 
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 Jason Suscha
 Director of Tennis
 251-9467, ext. 2232
 
jsuscha@JCCindy.org
  
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 Kyle Mills
 Director of Athletics
 251-9467, ext. 2251
 
kmills@JCCindy.org
  
  
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 Cherri Jaffee
 
Pilates Director
 251-9467, ext 2309
 cjaffee@JCCindy.org

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