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Martial Arts
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Tae Kwon Do and Hapkido (Korean martial arts)

Sept 8-Dec 17  |  Mon, Wed  |  $148 / $122 M
No class Sept 24, Oct 8, 15, Nov 26  |  26 Sessions

Ages 7 and older.
We’ve combined these two ancient Korean disciplines of combat and self-defense with sport and exercise. Tae Kwon Do, or the “way of the foot and the hand,” and Hapkido, or the “way of harmony,” emphasize good health, happiness, generosity, independence and coexistence.

Instructor: Master Jean-Pierre Decaudin (40 years of experience)

Beginner & Advanced Tae Kwon Do (combined)  |  6–7 pm     Register
Advanced + Hapkido  |  7–8 pm      Register

Promotion test given every 3 months (Tae Kwon Do only)
Students must participate in the Tae Kwon Do class to take Hapkido.

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Karate for Kids

Sept 2-Dec 9  |  Tue  |  14 classes  |  $107 / $89 M
No class Nov 25

A typical class consists of stretching, puncher and blocks. Students of
all skill levels welcome. *Additional $30 fee for students ready for end
of session promotional test.
Instructor: Master Mike Marienthal

Beginner Karate  |  Ages 4-10  |  4:15-5 pm     Register
Advanced Karate |  Ages 7-13  |  5-5:45 pm     Register

Free Member Orientation
Stop by and let us show you the ins and outs of the fitness center. Learn the machines to get the best workout possible!
Come between these hours
for your 15-minute orientation.

Mon-Thu  |  4-7:30 pm
Sun  |  7 am-3 pm
  

 FITNESS STAFF
   
 Todd Landwehr
 Senior Vice President 
 Health & Fitness Services
 251-9467, ext. 2271
 
tlandwehr@JCCindy.org
  
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 Katherine Matutes, PhD
 Director of Health and Wellness
 251-9467, ext. 2238 
 
kmatutes@JCCindy.org
 
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 Colleen Crispen
 
Asst. Director of Health
 and Wellness
 251-9467, ext. 2226 
 
ccrispen@JCCindy.org
 
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 Jason Suscha
 Director of Tennis
 251-9467, ext. 2232
 
jsuscha@JCCindy.org
  
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 Kyle Mills
 Director of Athletics
 251-9467, ext. 2251
 
kmills@JCCindy.org
  
  
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 Cherri Jaffee
 
Pilates Director
 251-9467, ext 2309
 cjaffee@JCCindy.org

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Andre Grimes, MBA
Health & Wellness Coordinator
317-251-9467 ext 2238
agrimes@jccindy.org