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Adult Aquatics
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Aqua Zumba

Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
 

Aqua Zumba: The Zumba Pool Party  |  Regenstrief Natatorium

Sat  |  11-noon

Punch Cards are available. Same as Zumba punch pass.
Single class: $10 /
$6 Members
5-pass card  $48 /
$28 Members
10-pass card $95 / 55 Members

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Swim Lessons

CLASS DATES DAY TIME COST REGISTER
REGENSTRIEF NATATORIUM
Adult Beginner
15 years+
Jun 5-Jul 26
Thu
5-5:30 pm
$52 / $44 M
Jul 10-Jul 31
Thu
5-5:30 pm
$52 / $44 M
 
Adult Beginner
15 years+
Jun 5-Jul 26
Thu
5:30-6 pm
$52 / $44 M
Jul 10-Jul 31
Thu
5:30-6 pm
$52 / $44 M

Private Lessons  | 
(All Ages)
 
Note: All swim lesson tickets expire one year after date of purchase.
Private and semi-private lessons are available during open swim times and are available to persons of all ages and abilities. Training is tailored to the individual's aquatic objectives. Call Hannah at 251-9467, ext. 2210 to arrange for lessons. Cancellations must be made 24 hours in advance. Please pay at the East Desk and give the red receipt to your instructor.

PRIVATE
Package of Ten ½-hour Sessions            Individual ½-hour Session
$300 / $200 M                                             $35 / $25 M

SEMI-PRIVATE (if more than 2 participants, contact Sally)
Package of Ten ½-hour Sessions            Individual ½-hour Semi-private
2 participants: $350/ $300 M                   2 participants: $40 / $35 M 
Note: All tickets expire one year after date of purchase.

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Arthritis Foundation Aquatic Programs
All participants are required to purchase a Water Movement pass from East Desk.

10-class pass: $50 / $30 Members  |  1-class pass: $6 / $4 Members
Try 1 class FREE before you buy

Aquajoints
Range-of-motion workout with gentle exercise in shallow water.


Fit Joints Plus
Deep-water aerobic workout while working on range of motion.

DAY
TIME
AQUAJOINTS
Mon
9-9:45 am
10-10:45 am
Tue
10-10:45 am
10:45-11:30 am
6:30-7:30 pm
Wed
9-9:45 am
10-10:45 am
Thu
10-10:45 am
10:45-11:30 am
6:30-7:30 pm
Fri
8:30-9:15 am
FIT JOINTS PLUS*
Mon 10:45-11:30 am
Wed 10:45-11:30 am
Fri 1-2 pm


Classes meet in the Shirley  & Herbert Backer Therapy Pool  |  *Must know how to swim

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FREE Aqua Exercise Classes  |
 
Members only

Aqua Boxing  |  Heart-pumping cardio in Regenstrief Natatorium
Mon & Thu  |  6-7 pm

Ai Chi  |  Meditative warm water exercise in Backer Therapy Pool
Mon & Wed  |  6-7 pm
Sun  |  8:30-9:45 am

Aquacize  |  Shallow water cardio in Regenstrief Natatorium
Mon, Wed & Fri  |  8-9 am

Aquajog  |  Deep water workout in Regenstrief Natatorium
Must know how to swim to participate in class.
Mon, Wed & Fri  |  1-2 pm
Tue & Thu  |  7-8 am  (1st, 3rd, 5th Tue)
Tue & Thu  |  8-9 am

Aqua Pilates/Ai chi  |  Gentle core workout in Backer Therapy Pool
Tue & Thu  |  5:30-6:30 pm

Power Aerobics  |  Shallow water aerobics
Mon & Wed  |  7-8 am
Fri  |  9-10 am

Yoqua  |  Warm water yoga in Backer Therapy Pool
Tue  |  8-9 am  |  2nd and 4th Tuesday of month only
Thu  |  9-10 am

STAFF  

Hannah Grosvenor
Interim Director of Aquatics
251-9467, ext. 2222
hgrosvenor@jccindy.org

Looking for
FREE (member)
Aqua Classes?
Find the schedule
here

POOL SAFETY
Your child’s safety is our priority. Please remember:

An adult 18 or older must accompany and remain within arm’s reach of:
1. Children under 12 years old
2. Children who cannot swim or touch the bottom of the pool

Know where your child is at all times.

NO CLASS DATES

Tue, Apr 14
Wed, Apr 15
Sun, Apr 20
Mon, Apr 21