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 AQUATICS
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 FITNESS
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 NUTRITION
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 PILATES
    Mat Classes
    Reformer
    Meet the Instructors
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 TENNIS
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 SERVICES & POLICIES
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 SPORTS & RECREATION
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 SPECIAL EVENTS
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 Staff
 Cherri Jaffee
 Pilates Director 
 251-9467, ext. 2309
 cjaffee@JCCindy.org

Pilates
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The JCC Pilates program will help you get to the core of the matter with this complete training method pioneered by Joseph Pilates. Our certified instructors will lead you through a program that emphasizes quality vs. quantity of mindful movement. You’ll love the benefits of this technique! We offer both group
mat classes and private sessions on the reformer.  

    Develop balance & symmetry
   
    Improve flexibility & coordination
   
    Enhance lower back mobility