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Personal Training
Our certified personal trainers will take your workouts to the next level and keep you motivated along the way. Receive great savings when you purchase personal training packages! Contact Colleen at with questions on pricing, to purchase sessions and schedule appointments.

1 session

Nutrition+Personal Training Rates
Sessions are non-refundable and expire 1 year after purchase date.)
Five 30-min sessions + Five 30-min sessions = $229  

Meet Our Trainers
All of our trainers are certified in CPR/AED for the professional rescuer.

  Kathleen O'Brien Allgood
  Kathy is a certified personal trainer, yoga instructor, and 
  Zumba dance instructor. She is also certified to instruct
  water and land fitness classes and SilverSneakers. Kathy is
  an Indianapolis native, attended Cathedral High School and
  graduated from Indiana University, Bloomington with her
  Bachelor of Science in Management. She received her
personal training and group fitness certification from the European Institute of Fitness while living in England. From 2006 to 2009, Kathy owned and operated Ready!Fit!Go!, while living in Singapore. Along with her classes and personal training clients, she is attending college and working toward her Occupational Therapy degree. She enjoys all aspects of the fitness industry and looks forward to helping others achieve their fitness goals.

  James D. Gould
  I have begun a pre-retirement career in health and fitness.
  I am a National Academy of Sports Medicine NASM certified 
  personal trainer. I have certifications in SilverSneakers
  MSROM, SilverSneakers Cardio Fit, Group Cycling and Group
  exercise.Known as “The Gray Panther,” I want to specialize
  in active older adults. I believe it is never too late to get
  into shape and live life to the fullest. I currently teach Spinning, SilverSneakers, Cardio Strength and Rock Steady Boxing, at the JCC! “Exercise should be challenging and FUN!” 


Cara George
Cara graduated cum laude with honors for excellence in Health Promotion from Liberty Universty with a Bachelor of Science in Health Promotion and Exercise Physiology. Her personal training clients ranged from DOJ attorneys to members of the U.S. Marshal Service. Cara also served as a trainer for the White House Athletic Center. Simultaneously, Cara served as a yoga and strength instructor for the Jewish Community Center in Fairfax, Va as well as a prenatal fitness trainer for the Women’s Crisis Pregnancy Center in Washington, D.C.

Cara is dedicated to her clients and receives no greater joy than seeing her customers attain their goals and be able to maintain a healthy lifestyle long after she has stopped training them.


  Andre Grimes
  Andre has a Bachelor’s degree in Exercise Science from
  Indiana University. He ran track for Indiana University for 
  four years and later coached Indiana University sprinters. He
  has experience in rehabilitation therapy for the senior
  population. He welcomes clients of all ages and is
  enthusiastic about training as well as helping clients
  achieve their goals.


  Jo Harvey
  Jo is seasoned at life! Certified by the National Exercise 
  Sports Trainers Assiciation (NESTA) and Rock Steady
  Boxing, Jo focuses on fucntional and core strength
  training, while always involving an element of fun! Her
  passion is people. Aligning that with her lifelong
  involvement in athletics, Jo works from a perspective
  of genuine personal interest and encouragement. She learns who you are as an individual, hears and takes interest in what challenges and what drives you, and meets you where you are to build toward a stronger, more active YOU!


 Sean Jones
Sean graduated from Purdue University with a degree in
  Personal Fitness Training. He is an ACSM Certified Personal
  Trainer with six years of training experience working with
  everything from weight loss to sports performance to
  general fitness.  "Everyone has his or her own unique goals
  and needs when it comes to fitness and should be treated
  that way." 


  Maria Kleiman 
Maria has an RN as well as her Master of Science in
  Nursing. Maria has been in the fitness field for over 
  20 years.
  Her certifications include: 
  AFAA Personal Trainer, AFAA Fitness Consultant, 
  IDEA member and is
 TRX Suspension Certified Maria's
  personal mission statement is "I am committed to 
changing my clients lives by providing them with the knowledge, skills, guidance, support and motivation that will allow them to explore their own fitness potential for a more healthy and fit lifestyle."

  Mary "Mimi" Weerts
In addition to being an ACE certified personal trainer, I
   have a degree as a registered nurse, a minor in nutrition
   plus have a BSM. I have extensive experience in
   rehabilitation and case management, psychiatric drug
   research and surgery. I am a 200 YRT (yoga registered
   teacher), and have my Yoga Fit, Pilates, Cycle and 
   SilverSneakers Certifications. I am an accomplished athlete who enjoys cross training as well as a parent and grandparent!"

Free Member Orientation
Stop by and let us show you the ins and outs of the fitness center. Learn the machines to get the best workout possible!
Come between these hours
for your 15-minute orientation.

Mon-Thu  |  4-7:30 pm
Sun  |  7 am-3 pm

 Todd Landwehr
 Senior Vice President 
 Health & Fitness Services
 251-9467, ext. 2271
 Katherine Matutes, PhD
 Director of Health and Wellness
 251-9467, ext. 2238
 Colleen Crispen
Asst. Director of Health
 and Wellness
 251-9467, ext. 2226
 Jason Suscha
 Director of Tennis
 251-9467, ext. 2232
 Kyle Mills
 Director of Athletics
 251-9467, ext. 2251

 Cherri Jaffee
Pilates Director
 251-9467, ext 2309


Andre Grimes, MBA
Health & Wellness Coordinator
317-251-9467 ext 2238